Saturday, July 28, 2012

Penne Chicken & Sweet Chilli

500g chicken (breast or thigh), diced.
1 brown onion, sliced.
1 clove garlic, crushed.
1 tablespoon olive oil.
300ml low fat cream.
50ml sweet chilli sauce, or to taste.
1 cup snow peas, strung.
1 cup mushrooms, sliced.
100g cherry tomatoes, whole.
Chopped chives and parsley for garnish.


Heat the oil in a wok or frypan.

Brown the onion and garlic then add chicken and cook until brown.

Combine the cream and sweet chilli sauce then add to the chicken, stirring to coat.

Reduce heat to a simmer and cover for 15 mins.

Remove lid and add snow peas and mushrooms, stir through for 3-4 mins.

Just before serving add in the cherry tomatoes.

Top with chopped chives and parsley.

Serve with your choice of rice or pasta.

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