1 cup cooked
Basmati Rice
½ cup dried
apricots, small diced
1 teaspoon
salt-reduced chicken-style stock powder
¼ cup shallots,
sliced
1 ½ tablespoons
Thai chilli stir fry paste
4 chicken breasts
Toothpicks
Cooking spray
SAUCE:
½ teaspoon crushed
ginger
¼ cup brandy
1 cup apricot
nectar
1 teaspoon
salt-reduced chicken style stock powder
2 teaspoons
cornflour
¼ cup water
Preheat oven 180C
fan forced. Combine rice, apricots, stock powder, shallots, and chilli paste
together.
Using a sharp knife, make a pocket lengthways inside each chicken breast (don’t cut all the way
through)! Use your fingers to widen and open the hole to allow for filling.
Spoon a quarter of the mixture into each breast pocket. Push filling deep into breast, then seal
opening with toothpicks.
Place chicken
onto a baking tray that has been generously coated with cooking spray. Bake 25-30 mins or until chicken is cooked
through.
TO
MAKE SAUCE:
In a small
saucepan that has been coated with cooking spray, sauté ginger for 15 seconds,
add brandy. Using a whisk, stir in
apricot nectar and stock powder. Blend cornflour with water and whisk into pot,
bring to boil. Pour a quarter of sauce over top of each chicken breast.
VARIATION:
To make mango
chicken, replace dried apricots with dried mango, and apricot nectar with mango
nectar.
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